福岡のFMラジオ局 LOVE FM。周波数76.1MHz。九州北部広範囲をカバーする10ヶ国語の多言語放送局。
MON 8:54-9:00
2022.10.31[Mon] 09:00
Medical Treatment & Health(医療・保健)
【Things to be careful about as the season changes】
Well, we are now in November and it's the time of year when that cold of winter creeps in. And although the weather in this month of seasonal change is relatively pleasant, it's also a time when people tend to feel a bit under the weather. The main reason is due to the difference in temperature messing with your nervous system. The temperature difference between day and night is pretty big during this time and your body has to work hard adjusting your body temperature and perspiration rate at a dizzying pace which throwns your nervous system off balance.
As a result, symptoms such as headaches, insomnia, stiff shoulders, rough skin, and lethargy start to show up. Some people say it's at this time of the year when shoulders tend to stiffen the most.
To get through this time of year in good health, we should take better care of our bodies than usual by eating a well-balanced diet, getting enough sleep, taking a bath to promote blood circulation, and listening to music to relax. That doesn't sound so terrible, does it?! Also be careful of the dry air and the sudden drops in temperature over the season, and try not to catch a cold as it is cold season. I wish the best of health to you all through the winter!
【Fukuoka City Information】
Information about Covid Vaccinations
Now, I have some information for you from Fukuoka City about Covid-19 vaccinations.
Fukuoka City has been working toward making sure everyone who hopes to be vaccinated can do so with peace of mind.
In Fukuoka City, vaccination tickets for the Omicron variant for those who will receive their third or fourth doses of the vaccine have started being sent out. Currently, tickets for the fourth dose are being sent out.
When the inoculation coupon arrives, please visit the reservation site or call the vaccine call center to make a reservation. Please wait until that coupon does arrive.
If you haven't received that coupon, please phone the call center to have it issued again.
People who have recently relocated to Fukuoka City from overseas and who hope to get vaccinated need to fill out an application to receive the inoculation tickets.
For questions regarding vaccinations, to make a reservation or to apply for the inoculation ticket, you can call 092-260-8405. Again, that number is 092-260-8405. Calls will be taken between 8:30 am and 5:30pm every day. 7 languages are available at that number, including English.
Covid and Influenza Prevention
Also, as winter approaches, the spread of influenza or the flu always becomes more prevalent.
And with Covid spreading at the same time, it is possible to get sick with both.
So, in order to prevent that, keep doing what you've been doing to prevent the spread of Covid. Meaning that you should keep washing your hands, wearing a mask and maintaining distance from others. By doing all of this, you can also help to prevent the spread of the flu. Getting an influenza vaccination is also recommended to help prevent the sickness from becoming too heavy if you do get sick. In fact, both the Covid vaccine and influenza vaccine can be given at the same time, if that is something you are worried about!
誕生日:11月11日
出身地:USA Detroit, MI
興味のある事:I'm studying patisserie and languages
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