Life in Fukuoka "English"

【Beaches】

Summer is just around the corner here in Japan, so here are some recommended beaches in Fukuoka City to visit if you're looking for somewhere to swim.

First, we have Seaside Momochi Beach Park in Sawara Ward: This beach is well-maintained for safety and comfort, offering not only swimming but also marine sports. Besides beach houses, there are restaurants and shops along the beach and the Jigyohama area sometimes hosts events such as music festivals.

There is also Shikanoshima Beach in Higashi Ward: Shikanoshima is connected to the mainland, making it great for a drive as the area is quite beautiful. The water is very clear, and the white sandy beach is stunning. The northern tip of Shikanoshima, Shirose, is the only diving spot in Fukuoka City, offering breathtaking underwater views.

Of course there's also Nokonoshima Beach in Nishi Ward: This island is rich in nature, featuring a campsite, accommodation facilities, restaurants, and shops. There are also playground equipment, an athletic field, and a zoo, providing plenty of activities besides swimming. The island's seasonal flowers are beautiful, especially the summer sunflower fields.

And finally, Ohara Beach in Nishi Ward: Known for its long stretch of beach, Ohara is one of Fukuoka's finest. With no obstacles, you can enjoy a relaxing swim. The beach houses are well-equipped, and you can enjoy marine leisure activities such as BBQ and banana boats.

So, even within Fukuoka City, you can enjoy nature and a resort-like atmosphere without having to travel too far! Have a great summer!

【Fukuoka City Information 】

Warnings about Heatstroke

Heatstroke occurs when the body fails to regulate its temperature properly due to heat and intense physical activity, leading to an imbalance of body fluids and electrolytes. Symptoms of heatstroke include headaches, dizziness, lightheadedness, and nausea.

If you are feeling these symptoms, and unable to drink water on your own, or if cooling your body and replenishing fluids and electrolytes does not lead to recovery, please call emergency services at 119 and request an ambulance. Particularly from July onwards, as the temperatures start to rise after the end of the rainy season, there is a rapid increase in heatstroke-related emergency transport cases. During this period, be cautious as the humidity is high and your body may not be acclimated to the heat.

Heatstroke can happen not only outdoors but also indoors, so caution is necessary. Here are some tips for preventing heatstroke:

Stay hydrated by drinking fluids regularly. You should drink things like barley tea or water during normal daily activities, and  rehydration drinks or sports drinks when engaging in physical exercise. Replenish both fluids and electrolytes when you sweat.

Wear a hat and use a parasol to avoid direct sunlight.

Use air conditioning and fans effectively to keep the room temperature below 28 degrees Celsius.

Use cooling items such as cooling sheets or ice pillows.

Maintain a balanced diet, get sufficient sleep, and manage your overall health.

Stay safe and cool this summer.