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2021.11.22[Mon] 09:00

DJ's Recommend(DJのオススメ)

【Christmas Events and Illuminations】

You may have noticed that in Japan, the moment Halloween ends, Christmas decorations and promotions show up everywhere. I actually saw one of my local supermarkets getting the Christmas sweet packs out on the floor on Halloween! For me, growing up in the US, holiday decorations didn't go up until we got through Thanksgiving, which in the US is the 4th Thursday of November. This year, that will be this coming Thursday the 25th.  Anyway, in the US, my family would usually get our Christmas tree up the first or second week of December. My dad wasn't the type to rush into these things, we usually bought a live tree and if you put it up too early, by Christmas we'd have lost a lot of pine needles, as we were terrible about remembering to water it. Christmas morning meant stockings, then breakfast and then presents. My sister and I used to wake up so early just to go into the living room to look at the Christmas lights and see all the presents Santa had brought us. In the afternoon, we always went to my aunt's house where the whole family gathered for a potluck, more presents and a couple good games of poker. In Japan, my Christmas is a bit quieter, but I do still put up a tree and decorations. In past years, I'd invite friends around to celebrate with me and I'm hoping to do so this year if everything looks alright. I usually cook a big main meal, a few years back I did Beef Wellington, another year it was ham, I've done roast chicken and most recently I did a beautiful crispy slab of pork belly. Mashed potatoes and gravy are a must, mashed potatoes are easy to make but I know gravy is sometimes a mystery for Japanese people. It's easy to make, the simplest way would be to make a roux with flour and butter. Add a consomme bouillon cube and hot water, mix and simmer until thickened. It will give you an idea of what gravy is. For real gravy though, you need to roast some meat and take the drippings to make the gravy base. I like to add sauteed onions and mushrooms to the gravy and lots of herbs like thyme, sage and parsley. There are recipes online so if you want to try something different for Christmas, just find a recipe that suits your fancy!

 

 

Christmas Illuminations

Well, all this talk about Christmas has me all excited for the season now! I guess going out to see some of the Christmas illuminations around the city will put me in the holiday spirit even more. All around Tenjin and Hakata, shops and even some houses are brightly adorned with lights and other holiday decorations. Some places change up their decorations every year with different themes depending on what they are doing and others keep it consistent, and something to look forward to every year. Getting hot wine like at the Christmas market is probably the smarter thing to do. Enjoy the lights and stay warm!

 

 

Illuminations Around Fukuoka

There are quite a few places to see Christmas Illuminations around the city and one handy guide for foreigners with that information is Fukuoka Now, a free monthly magazine. There are usually lots of pictures and it's pretty easy to understand where to go. Take a look and head out for those bright lights with your partner, friends, family or even on your own!  You can find the magazine online if you look up Fukuoka Now.

https://www.fukuoka-now.com/ja/fukuoka-winter-illumination-guide/

 

 

The Christmas Market

I mentioned getting hot wine at the Christmas Market a bit earlier, so if you were wondering about that, well, in Fukuoka, every year from November to December 25th, there are Christmas Markets set up in Hakata and Tenjin that really give you that wonderful cozy winter feeling. It is the largest Christmas Market in Japan, set up over a few different places with stalls lined up under the Christmas decorations and lights. You'll find a range of delicious drinks like hot chocolate and that hot wine I mentioned,  as well as a pretty good menu of foods to try. It's a fun event and this year the markets will be set up at the square in front of Hakata Station and Fureai Hiroba Square in front of Fukuoka City Hall in Tenjin.

There will also be a light up in Nakasu called “Nakasu Kibo no Hikari” which started last year. The trees along the road in Nakasu are lit up from 5pm to midnight, making it another spot to enjoy.

2021.11.15[Mon] 09:00

Housing(住宅) , Other Topics(その他)

【Cosmos】

Autumn is a comfortable season, it's easy to spend time indoors and outdoors, with temperatures that are just right. It's also a great time for a little bit of sightseeing, of course in the city, but also in nature. And in Fukuoka, there are quite a few areas pretty close to the city where you can enjoy Autumn's nature and flowers, especially cosmos, which are in season right now.

Cosmos come in colors like pink, white, dark red, yellow, orange and are a colorful addition to the season every year. They're pretty hardy flowers and if there's sun and decent ventilation, it seems like they'll grow just about anywhere. In Fukuoka City, there are a several places where you can enjoy these flowers. One pretty well known place is Umino-nakamichi-kaihin-koen, which is easily accessible by train and in addition to the flowers is a popular leisure spot where you can enjoy a beautiful sea breeze. There are large fields with different flowers throughout the year, including tulips, nemophila, roses, and rape blossoms. I like cycling there, it's a bit of trek from my house but well worth it.

Nokono-shima is another place to see the cosmos. You can catch a ferry from Meinohama, it only takes 10 minutes to get across, and once you're there, enjoy a kind of resort feeling. Nokonoshima Island Park is where you'll find a huge field of cosmos with the sea in the background. In the spring, this same area has a fabulous view of cherry blossoms and rape blossoms as well.

If you've got time on your day off, why not head toward one of these places for a relaxing, natural kind of day? I've got a trip out to Uminonakamichi already planned!

 

 

Today, I have some information from the Fukuoka City International Foundation to share with you.

 Call for Applications for International Student Housing: Family Rooms】

Currently, there are some student housing family rooms open to applications for international students enrolled at Universities in Fukuoka City or the Fukuoka Metropolitan area.

To be considered, applicants must be enrolled in a University and also be willing to participate enthusiastically in projects conducted by the Fukuoka City International Foundation. The lease period is for 2 years and single tenants will also be considered.

For more information about the application and other requirements, please visit the Fukuoka City International Foundation's homepage or send an email to dorm@fcif.or.jp with any questions you may have.

 

Legal Consultation】

The second piece of information from the Fukuoka City International Foundation is about legal consultations.

Is there anything you don't understand about residency status and term of stay regulations? If there is, free consultation is available for the foreign residents of Fukuoka at the Fukuoka City International Foundation. Consultations are held every second Sunday afternoon of the month from 1pm to 4pm. Please register by 3:30 on that day.  A gyousei-shoshi, or administrative lawyer, will answer your questions and offer consultation.

There are English and Chinese interpreters present, and so, consultation in English, Chinese and Japanese does not require a reservation. For other languages, please consult with us at least one week in advance.

If you choose to use these services, please know that confidentiality is guaranteed.

For reservations or more information, please call 092-262-1799. Again that number is 092-262-1799. Calls will be accepted between 8:45 am and 6pm on weekdays.

And to prevent the spread of Covid-19, measures are being taken so please wear a mask and disinfect your hands when you come for a consultation.

 

>> 続きを読む

2021.11.08[Mon] 09:00

Medical Treatment & Health(医療・保健) , Disaster(災害)

【The Kyushu Sumo Tournament】

Well, it's time of year again...what time of year you say? The time of year in which you may see sumo wrestlers in yukata, around the city. That's right, the Ozumo Kyushu Basho is back. Have you ever seen a sumo match live?

Well, from the 14th to the 28th of November, you might have a chance. The Ozumo Kyushu Basho or Kyushu Sumo Tournament will be held during that time at the Fukuoka International Center. It's been two years since the last Kyushu Basho due it being cancelled because of the pandemic.

Many of the Sumo wrestlers you may spot around town are still minor but in the future, many of them will become famous. The sumo whose names are often mentioned on TV and in newspapers don't often appear in public, as they are quite popular.

You can get tickets to see the sumo matches for only 2000 yen for the cheapest seats, but be prepared to line up from first thing in the morning to get those tickets. The best seats in the house, called Tamari, are about 20,000 yen per person. It's a sumo fan's dream to watch a match from a Tamari seat at least once in their life. As it's been two years since the last Kyushu Basho, there is no doubt that this year's event is going to be exhilarating. It's been about 10 years since I last went so I'm definitely thinking about going this year.

 

【Autumn's National Fire Prevention Campaign】

Now I have some information from Fukuoka City. This year, November 9th to 15th is the Autumn National Fire Prevention Campaign week. As we move from Autumn to Winter, the air becomes drier and incidents involving fires increase. In Fukuoka City last year, there were 261 incidents! The main causes of incidents involving fires include cigarettes, gas burners and home heaters.

Some concrete examples of the incidents that might occur are when clothes hanging to dry or curtains are near a gas heater catch fire, or when your futon or blanket is too close to the gas heater and, while you are sleeping, catch fire. It's really dangerous to put things that might be flammable near a gas heater. Also, don't forget to switch off the gas heater when it's not in use.

You've also got to be careful with those little gas burners. When it gets cold, and you want to make a nabe or hot pot at the table, the gas burner often comes out. And when you do use it, make sure you're far enough away from anything flammable, like curtains or blankets.

Finally, be careful of starting fires with cigarettes. This should go without saying but do not smoke while in bed and don't let your cigarette butts just pile up. Make sure you put your cigarette out completely when you are done smoking.

Also, check that the smoke alarm in your house is working and that your fire extinguisher is up to date every now and again. It's important to practice fire safety every day.

 

【Nice Teeth Day】

One more announcement for you. November 7th and 8th are Iina, Iiha day. It's a bit of word play with the sounds of the month and days and basically it means 'ahh, lucky you, nice teeth' day. So what's happening on these days? They are a reminder for everyone to take care of those handy, dandy chompers we have in our mouth that let us bite down on and chew the food we love so easily. Of course, to keep our mouths healthy, it's important to brush our teeth every day to keep our mouths clean. In addition, regular checkups for cleaning, cavities and other oral diseases are something to get done to make sure you can keep your teeth healthy for years to come.

Fukuoka City wants to help its residents out with that with milestone dental examinations. Residents who have celebrated their 35th, 40th, 50th or 60th birthday between April 1st to March 31st of the following year can go for a dental and gum examination for only 700 yen. For residents who have turned 70 during that period, the examination is free. In addition, women who are expecting can receive a free prenatal and postnatal dental exam once during pregnancy and once within one year after childbirth.

You can get advice on how to brush your teeth better and also check if you're missing any spots when you go for your exam. It's important to know if you are missing spots, as you want to keep your teeth as healthy as possible for as long as possible. Take this time to look back on your eating habits and oral care, is there anything else you should be doing?

2021.11.01[Mon] 09:00

Medical Treatment & Health(医療・保健)

【Apartment Day】

In Japan, November 6th is Apartment Day. For most of us, this might not seem like a thing, but it seems that on this day in 1910, Japan's first wooden apartment was completed in Ueno in Tokyo. It was actually prohibited to construct wooden apartments with three or more floors for a long time, so this building was a big deal. The apartment was called the Ueno Kurabu or Club and was a 5 floor, 70 room apartment with a western style exterior. Located right next to Ueno Park, it was equipped with shared washrooms, bath tubs and telephones and residents paid to use the bath.

The people who lived in the building were mostly civil servants, company employees and teachers and there were no single residents. And it wasn't limited to Japanese residents only, Russian and French people also lived in the building it seems. This wooden apartment could be rented at a reasonable price but noises were surprisingly loud. And when living there, it was important to remember that you were living with others so you had to be careful of doors opening or closing, the sound of walking in the room, and voices in conversation.

In Japan, there is an expression 'Otagai-sama'. It translates as 'mutual' but it means that you and another person are in the same position or situation. If you can hear the sound of someone doing something in another room, then it means they can hear the same when you are moving around. Something important to remember as you enjoy your life in Japan.

 

【COVID-19 Vaccination information】

Now, I have some important information from Fukuoka City to share with you.  Fukuoka City has been working toward making sure everyone who hopes to be vaccinated can do so with peace of mind. In Fukuoka City, anyone over the age of 12 who is registered as living in the city and is eligible for vaccinations will receive COVID-19 vaccination notice in the mail. If you have not yet been inoculated but hope to do so, please visit the Fukuoka City homepage for information on where you can get your vaccination done. 

The vaccine is free. You will be given 2 of the same dose, 3 to 4 weeks apart.

After you receive your vaccination, a sticker will be placed on your vaccination sheet. This shows that you have been vaccinated and which vaccine you have received. This is an important document, so make sure you do not lose it.

 

For  information on vaccinations or to make a reservation, you can call 092-260-8405. Again, that number is 092-260-8405. Calls will be taken between 8:30 am and 5:30pm every day. 7 languages are available at that number, including English, Chinese, Nepali, Vietnamese and Korean.

 

 

【Preventing the spread of Covid-19 and Influenza】

With winter coming, the spread of the Flu becomes quite common. And with Covid-19 still being spread, it's possible to get sick with both at the same time.

 

So, to prevent that, with the same measures you've been taking to prevent the spread of Covid-19, like washing your hands, wearing a mask and keeping enough distance between yourself and others, please continue to do the same to prevent the spread of the Flu.

 

If you do get sick, to prevent it from becoming a heavy illness, you may want to consider getting the Influenza vaccine as well. If you do plan to get both the vaccine for Covid-19 and the Flu, make sure you get those injections done at least 13 days apart.

2021.10.25[Mon] 09:00

DJ's Recommend(DJのオススメ)

【Halloween】

Well, as you know, Sunday, October 31st is Halloween! Yay!

The Origins of Halloween

Halloween is a  tradition that originated with the ancient Celtic festival of Samhain, when people would light bonfires and wear costumes to ward off ghosts that they believed would appear on the night of October 31st.  Nowadays, any connections it had to religion are fading and it has become popular in a number of countries as a time when kids dress up in scary costumes and get sweets, and people enjoy scary events like haunted houses and horror shows. In the US, Halloween is a huge event, people seem to start getting ready for it as soon as September ends. I remember getting really excited for caramel-covered apple flavored lollipops and trips to haunted houses and haunted mazes with my friends when I was in high school and university. When I was even younger in elementary school, planning my costume and then going trick or treating was the highlight of the month. The scary thing was when my father would find my candy bag and eat all the Reeses peanut butter cups. He was, and still is, a chocolate monster!

 

Halloween In Japan

In Japan, various events are held across the country as the holiday has become more popular and many people often hold parties with their friends. And of course, if it's going to be a Halloween Party, dressing up is an absolute must. Of course a witch or monster costume is typically the standard but in recent years, characters from movies and especially in Japan, from anime or games have become inspiration for many costumes. And as each year has passed, there are more and more ideas making Halloween a great time for all.

 

Costume Trends This Year

So what is this year's costume trend, I wonder. Well, if you take a look at popular anime and movies on now, you'll probably have a good idea. We had the Olympics and Paralympics this year as well, so you might be able to find costume inspiration there. Naturally, you can't go wrong with a witch or monster costume but you could also try a costume based in reality, dressing up to show the humour of every day situations and how scary things can be. Dress up as a Zoom meeting participant still in your pajamas or someone at a supermarket who forgot to bring a shopping bag and is trying to carry every thing with out one. I'm not quite sure what I'll get up to this year, I have enough stuff in my house to put together a Halloween costume, thanks to Halloweens in years past, but I'm not sure that I'll go out. I actually might just have a little dinner party at home with my partner, there are a lot of fun, spooky recipes online to try. I suggest witches fingers, sausage mummies or deviled egg eyeballs if you are looking for some Halloween party foods. Just search online and you'll see what I'm talking about!

 

Practice the 3 C's This Halloween!

Like last year, Covid-19 still hasn't let up, which is pretty scary in itself, so make sure you practice the 3 C's as you celebrate Halloween this year, the easiest way of doing that is by holding a online party at home. You can get a ton of different Halloween themed sweets and decorations at the supermarket and convenience store these days and food delivery services have increased since last year so it's actually pretty easy to stay at home. Anyway, stay safe and have a great Halloween whether you celebrate with family or friends.

2021.10.18[Mon] 09:00

Rules & Manners(ルール・マナー)

【Dive into the printed page with Book Week】

Autumn is the perfect time for curling up with a book as the days get cooler and more comfortable. Speaking of books, Book Week is coming up. It started in 1974 in Japan, based on the Book Week events seen in the US. It was readily accepted and the very next year, it turned into a two week event with Bunka No Hi, or Culture Day on November 3rd, at its center with an owl as a symbol of the event. Actually, the owl, in ancient Greek myths, was the messenger of Athena, the goddess of beauty who also governed scholarship, arts and wisdom. It's said that she held the owl in esteem as a symbol of wisdom with it's round eyes and face. If you're looking for a good book to read but don't have time to go to the bookstore, why not try the Fukuoka City Digital Library. Just register for it online and read your favorite books on your computer, smartphone or tablet.  Definitely handy to have when the books you want to read are hundreds of pages thick. I really love the Diana Gabaldon Outlander series, but as the series has gone on the books have gotten thicker. The last one was over 800 pages. Just a bit cumbersome to carry around, on a tablet is so much easier!

 

【Bicycle Manners】

Now, I have some information from Fukuoka City.

I don't know if you are a regular bicycle rider, I certainly am, but I do know that there are a lot of people on bicycles in the city. And did you know that there are some rules and other things you should know about cycling in the city? I guess quite a few more people have started riding bicycles in an effort to avoid the 3 C's as a result of Covid-19 which is why it's important to know what these rules are.

 

In Japan, bicycles are supposed to pass on the left side of the road and pedestrians have priority while on the sidewalk. So, when you are on the sidewalk, please pass slowly along the side closest to the road. Also, remember to turn on your headlight at night.

If you leave your bicycle parked on the road not in a designated area, it will be taken away, so always park in a designated area. Another thing to be aware of is that riding side by side is not allowed. Of course, cycling while drunk is definitely prohibited and you must not use umbrellas, mobile phones or earphones while cycling as it is dangerous.

 

From October, people who cycle in Fukuoka City are required to have bicycle insurance. If you have an accident involving another person,while on your bicycle, you may be be required to pay them quite a bit of money. If you have insurance and do happen to get into an accident, causing injury to another person and requiring treatment, insurance will cover those costs instead of you having to pay out of pocket.

So, make sure you sign up for that insurance, just in case there is an accident and of course, make sure you follow traffic rules when cycling. Take your time and be careful when cycling.

 

【Bicycle Share Charichari】

Speaking of cycling, in Fukuoka City, there is a bicycle sharing service called Charichari. There are over 370 bicycle ports throughout the city and the service area is growing all the time. You need the Charichari app on your phone, but once you have it you can easily rent one of these bicycles. When you're done with the rental, just return it to your nearest port. It costs 6 yen per minute to borrow a bike so, for example, cycling from Tenjin to Hakata, it would take about 10 minutes costing you about 60 yen. It's cheap, easy and convenient so try it out when you have a chance.

2021.10.11[Mon] 09:00

Japanese(日本語) , Housing(住宅) , Events & Entertainment(イベント・娯楽) , Other Topics(その他)

【Osmanthus/Fragrant Olive】

Kinmokusei or Osmanthus fragrans in English, perhaps more commonly know as Fragrant Olive, is in bloom this season, full with it's tiny orange blossoms. You'll probably see it when out walking and will definitely be able to identify it from its sweet smell that fills the air. It's the scent that tells you that fall is right around the corner!

In the past in Japan, this flower was often planted near pit toilets as it was an effective deodorizer. Later, the scent became the standard for toilet air freshening sprays! Perhaps due to that, older generations don't have an overly fond image of the flower. Younger generations however don't have the same association with the flower and tend to enjoy its fragrance.

The flower is actually, also, edible. In China, where the flower is originally from, it is often candied or put into liquors. Yang Guifei, known as one of the 4 beauties of ancient China, was said to drink sake made from Kinmokusei. Hmm, if this was part of her beauty routine then I wonder where can I find some of this sake!

At any rate, it's a flower whose scent can be enjoyed now, just follow your nose!

 

【Information from the Fukuoka City International Foundation】

The International Japanese Speech Contest

Today, we also have information from the Fukuoka City International Foundation.

Have you heard of the International Japanese Speech Contest that they hold every year?Well, this year, it will take place on October 16th. Speeches are given by students from Japanese classes and from Japanese language schools in the Fukuoka Metropolitan area. The topic of the speech is up to the participant and ranges from their experiences living in Fukuoka City to their dreams for the future, of course, delivered in Japanese. If you have a chance, come and support these students and listen to the fruits of their language study labor! You can attend the contest in person on the day or watch the speeches online later! If you are interested, please visit the Fukuoka City International Foundation's website to make reservations to attend or watch the videos of the speeches.

 

Call for Applications for International Student Housing: Family Rooms】

Alright, next is the call for Applications for International Student Housing. Currently, there are some student housing family rooms open to applications for international students enrolled at Universities in Fukuoka City or the Fukuoka Metropolitan area. To be considered, applicants must be enrolled in a University and also be willing to participate enthusiastically in projects conducted by the Fukuoka City International Foundation. The lease period is for 2 years and single tenants will also be considered.For more information about the application and other requirements, please visit the Fukuoka City International Foundation's homepage or send an email to dorm@fcif.or.jp with any questions you may have.

 

Information on the Mail Magazine】

And now, I want to share a little information about Fukuoka City International Foundation's monthly mail magazine. The magazine, published in English and Japanese, shares news and information about international exchange events and cooperation and is available to everyone!  Just search for FCIF in your web browser and sign up on the Foundation's website to receive that valuable information! If you want to know more about the Fukuoka City International Foundation or have any questions, you can contact them during the week between 8:45am and 6pm at 092-262-1799. Again, the phone number is 092-262-1799.

2021.10.04[Mon] 09:00

Medical Treatment & Health(医療・保健)

【Coffee Day】

Did you know that October the first was Coffee Day? I didn't know it and I love coffee. I'm ashamed of myself....
I'm definitely a daily coffee drinker, how about you?
Apparently, coffee first made its way to Nagasaki around 1640 as it was among the most prominent ports of the time. It's said that it was brought by a Dutch merchant who was stationed in Dejima, the only place in Japan that allowed international exchange as Japan had closed itself off from the rest of the world during the period of Sakoku.
However, at that time, only a limited number of people had the opportunity to drink coffee, including officials, merchants, interpreters and geisha as these were the only people who came into contact with the people on Dejima.
Fortunately, now, coffee isn't limited to such a small area or number of people! In recent years, quite a few research presentations have been given on the health benefits of coffee and a lot of this information has been picked up and shared by the media and SNS. You can find a lot of the information about it on the internet yourself, if you are interested in knowing how good your morning brew is for you.
I don't know about you, but after all this talk of coffee this morning, I'm starting to crave a cup and if you are too, you're in luck as Fukuoka city has a number of great coffee shops and cafes scattered throughout the city. There are even shops with baristas who have won world champion brewing competitions! Definitely check them out if you have a chance!We brew a lot at home, there's a whole drawer dedicated to coffee in my kitchen, but I do love getting out to good coffee shops as well!

【COVID-19 Vaccination information】

Now, I have some important information from Fukuoka City to share with you. I hope you have all received your vaccination notices from the city. In Fukuoka City, anyone over the age of 12 who is registered as living in the city should have received a COVID-19 vaccination notice in the mail. When you receive it, make sure that you have received both the vaccination tickets and the preliminary health check documents. If you have not yet received your notice, I will give you the phone number you should call a little later. Also, if the address you are at now is different from the address you registered with the city, make sure you go to your ward office to change that.

Once you have received your notice and made a reservation, you will be able to receive your vaccinations. You will receive 2 doses, 3 to 4 weeks apart. You can receive vaccinations at clinics in the area, at the mass vaccination centers in each ward or at the Chuo Wharf Cruise Center. If you choose to go to the Chuo Wharf Cruise Center, there is a free shuttle bus from Tenjin. There are also late night vaccinations available from 10pm to 8 am at the Fukuoka City Hospital.

If you are planning to get vaccinated, make sure you make your reservation in advance.
Please make sure you reserve a day and time before getting your vaccination.
If you can, make reservations for both your first and second vaccination doses on the special reservation website. If making a reservation online is too difficult, reservations can also be made by phone. In order to make a reservation, you must have the number that is printed on your inoculation ticket.

On the day of your vaccination, make sure you have 1 vaccination ticket and your preliminary exam sheet with you, as well as some kind of ID. The vaccination ticket is a sticker, so bring it as it is, on the sheet that it is attached to. DO NOT remove it from the sheet. You will use one preliminary exam sheet and one vaccination sticker at each appointment. So make sure you read the instruction manual before your appointment and fill in all necessary information in advance.
You will be given the vaccine in an area around your shoulder, so make sure you are wearing clothes that allow you to expose your shoulder area easily. Make sure you come wearing a mask.
The prepared number of vaccines must be used on the day, so unless you are feeling ill, please do not suddenly cancel your appointment.
After you receive your vaccination, a sticker will be placed on your vaccination sheet. This shows that you have been vaccinated and is an important document, so make sure you do not lose it.

For information on places that are doing inoculations and for the most up to date information from Fukuoka City, check the Fukuoka City homepage.
For more information about the vaccination program or to arrange for your envelope to be sent again, please call 092-260-8405. Again, that number is 092-260-8405. Calls will be taken between 8:30 am and 5:30pm every day. 7 languages are available at that number, including English, Chinese and Korean.

It will not cost anything to you to get vaccinated. You will not receive a bill for the vaccination. In addition, you will not get phone calls or emails asking for personal information. Please be careful, there have been suspicious phone calls and emails recently.

>> 続きを読む

2021.09.20[Mon] 09:00

Medical Treatment & Health(医療・保健)

【Mushrooms】

So without further ado, let's get to our first topic today, mushrooms!

So many foods come into season in the autumn, but the ones that should come straight to mind are mushrooms. Although they might not seem all that luxurious compared to meat or fish, in fact, they are a pretty amazing food.

Shiitake, shimeji, maitake, eringi, enoki...there are so many varieties of mushrooms that the list goes on. And among them is Matsutake, the king of autumn flavor, or so they say. It's a flavorful, fragrant mushroom and is often sold at premium prices as a luxury ingredient.

Although many in Japan love the matsutake, it does have a rather unique aroma that might be off-putting to some.

Across the board, mushrooms are typically low in calories but high in fiber and vitamin D.  If you're on a diet or if you need a little help with keeping your digestive system moving, then you'll definitely want to add mushrooms to the menu.

And although mushrooms often get lumped with vegetables, they're actually fungi with over 10,000 species in nature. I am a huge mushroom fan, possibly Hobbit level for those of you who know. I'm not sure I have a favorite though, each kind is unique and delicious and has its place in recipes. Take portobello, they're huge and chunky and great as burgers or topped with cheese. Enoki wrapped in pork belly and grilled, button mushrooms raw on salad, eringi battered and fried, shiitake in a nice hot pot. I love them all!

 

【Tuberculosis Prevention Week】

Now, I have some information from Fukuoka City to share.

The week of September 24th to the 30th is Tuberculosis Prevention Week.Tuberculosis is a disease that causes inflammation of the lungs mainly by Mycobacterium tuberculosis. It is an infectious disease that is transmitted person to person.

In 2020, 149 people in Fukuoka City were diagnosed with tuberculosis.

Symptoms of tuberculosis include coughing, phlegm, fever, bloody phlegm, chest pain, lethargy, night sweats and/or weight loss. In the beginning, it does resemble the common cold.

 

If you've noticed that you've had a cough for over two weeks, have had a lot of phlegm, you've felt lethargic or you've suddenly lost weight, please see a medical professional for an exam as soon as possible. The earlier it is detected, the earlier it can be treated preventing it from becoming a serious illness.  It is important to prevent spreading illness to family, friends and those at the workplace who are important to us.

Even if you are infected, tuberculosis does not always develop, however if your body cannot fight the tubercle bacillus, over time, an infection may develop.

 

If you are diagnosed with tuberculosis, you can fight it off by taking the proper medicine every day according to your doctor's orders.

And, to prevent the spread or start of infections, make sure you get plenty of sleep, eat a good, balanced diet and get enough exercise. Making an effort every day to live healthily is the most effective prevention.

 

In Fukuoka City, there is the Fukuoka City Medical Interpreting Call Center service available if you do need to find a hospital or need some advice. It is available 24 hours a day, 7 days a week. The phone number for that service is 092-733-5429. Again, that number is 092-733-5429. Interpretation is available in 20 different languages.

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